Anxiety is one of the prevailing diseases in the world. Today, millions of people are involving in the symptoms of anxiety. The anxiety is only beneficial in the daily activities where you may be able to perform your tasks. But, anxiety is bad in the context of emotions, depressions and disorders.

The most common symptoms of the anxiety are hypertension, fatigue, poignant disorder, panic, nightmares, constant flashbacks of traumatic condition, sleep disorder, obsessive felling, muscular nervousness, heart beating, coldness, sweat hands, and gastrointestinal problems, etc.

The major causes of the anxiety disorder are environmental factors, life issues, physical conditions and personality traits. Environmental factors for the anxiety disorders are earthquakes, traumas, famines, starvations, hurricanes, terrorisms, divorce, etc.

Anxiety disorders are moreover generating in the women. Women are suffering from sociological and cultural violence such as sexual harassment, gang rapes, emotional abuses and physical violence.

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DALLAS – American Heart Association founds cocaine users will experience heart attack symptoms such as chest pain. The doctors said that younger ER patients having heart attack symptoms should admit whether they’ve recently used cocaine, which can cause similar symptom. Being honest can only save the lives of these patients. Certain heart attack treatments can be lethal to cocaine users.

Use of cocaine can cause anxiety, chest pain, and dizziness, shortness of breath, shivering, excessive sweating and nausea which are also the symptoms of heart attack.

“Not knowing the exact cause for the symptom and giving the wrong treatments could cause death,” said Dr. James Reiffel, the professor of clinical medicine at Columbia University Medical Center.

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Doctors are providing alternative positive methods for depression. Doctors and Gps of London have prescribed exercises for the patients of depression. This is in the increasing ratio. In addition to medication or psychotherapy, you can find some exercises if you suffer from depression or anxiety. The physical and psychological benefits of exercise can improve your symptoms of anxiety and depression.

“There is a great awareness and evidence about the benefits of exercise and the feedback from patients is positive.” - Said Professor Steve Field, chairman of the Royal College of General Practitioner (GP) services.

Three years ago only 5% of the patients were prescribed where as now it has increased to 22%. – reported by a survey conducted by Mental Health Foundation found. “Exercise can relieve depression through improving self-esteem and by relieving feelings of isolation” – report given by the researchers.

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